First off, I have NEVER done this type of work out in my life. I did kickboxing for a short while, but that seems like a piece of cake now compared to this.
I have been training with Chris and in a short time, I am noticing my body becoming more conditioned. I am actually ENJOYING each workout—- I am finally doing a workout that’s not mundane. Chris is a fantastic trainer and is helping me to push myself which I never do on my own during workouts.
If you are looking for a gym and people to help you achieve your goals and want to truly enjoy working your body hard and see results, absolutely go to Pro Edge.